Congratulations to ESI PhD Scholar Éle Quinn & The People’s Review team leading on this newly published review protocol, which considers the evidence on resistance training and its potential benefits for quality of life and cardiovascular health in older adults. Systematic reviews bring together all the evidence on a health topic in an organised and careful way. The People’s Review aims to help the public understand what systematic reviews are and why they matter by designing and conducting their own systematic review. The question chosen for The People’s Review is: Does resistance training make a difference to quality of life and/or heart health for older adults compared to aerobic exercise? This paper outlines how it will carry out this review. Read the full publication here.
